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Home
About
Gardening
Food
Recipes
Anti-inflammatory Diet
Carb Counting
Dairy Elimination
Heart Healthy
Intermittent Fasting
Liver-Friendly Diet
MyPlate Guidelines
Paleo Diet
Trim Healthy Mama
Fitness
Wellness Tips
Eating Well in Less Time
Eating Well on a Budget
Contact
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1% milk
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Apple cider vinegar
(1)
Asparagus spears
(1)
Avocado oil
(2)
Avocado or Olive oil
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Baking powder
(1)
Baking soda
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Banana, sliced
(1)
Basil
(2)
Black ground pepper
(1)
Black pepper
(2)
Block reduced fat cream cheese
(1)
Boneless skinless chicken breasts
(1)
Brown sugar
(2)
Bunch fresh basil leaves
(1)
Butter
(1)
Butternut squash
(1)
Cabbage
(1)
Canned tomato sauce
(1)
Carrots
(2)
Celery ribs
(1)
Cheddar cheese
(1)
Chia seeds
(2)
Chicken thighs
(1)
Chocolate wafer cookies
(1)
Cinnamon
(4)
Coconut milk
(1)
Cottage cheese
(1)
Dark chocolate chips
(2)
Diced ham
(1)
Dijon mustard
(2)
Dried ginger
(1)
Dried thyme
(1)
Dry brown rice macaroni
(1)
Egg
(1)
Fat free milk
(1)
Fresh basil
(1)
Fresh cilantro
(1)
Fresh mint
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Fresh parsley
(1)
Fresh raspberries
(1)
Frozen marionberries
(1)
Garlic cloves
(2)
Garlic powder
(2)
Garlic salt
(1)
Ground black pepper
(1)
Ground clove
(1)
Ground mustard seed
(1)
Ground red pepper
(1)
Head broccoli
(2)
Head cauliflower
(1)
Honey
(1)
Ice cubes
(1)
Large side salmon
(1)
Large spaghetti squash
(1)
Lemon juice
(1)
Low fat milk
(1)
Low-sodium chicken broth
(1)
Low-sodium soy sauce
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Mayonnaise
(1)
Medium onion
(2)
Medium red potatoes
(1)
Medium zucchini
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More chocolate chips for drizzling on top
(1)
Mushrooms
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Nutmeg
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Oats
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Olive oil
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Onion
(1)
Onion powder
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Potatoes
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Quick oats
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Raw sugar
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Red bell pepper
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Red curry paste
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Rhubarb
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Salmon fillets
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Salt
(4)
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Sesame oil
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Shredded cheddar cheese
(1)
Slices angel food cake
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Spring onions
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Stevia
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Strawberries
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(1)
Strips cooked bacon
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Sugar
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Turmeric
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Unsalted cashews
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Vanilla extract
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Water
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Anti-Inflammatory
Carb Control
corn-free
Corn Free
dairy-free
Dairy Free
Gluten Free
H
Heart Healthy
Kid Favorite
keto
Low FODMAP
Mediterranean Diet
nut-free
Nut Free
quick-meals
Quick and Easy
soy-free
Soy Free
sugar-free
Sugar Free
5-Minute Heart Healthy Mayonnaise Recipe
0
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Anti-Inflammatory
corn-free
Corn Free
Gluten Free
H
Heart Healthy
Mediterranean Diet
nut-free
Nut Free
quick-meals
Quick and Easy
soy-free
Soy Free
Vegetarian
Immune-Boosting Winter Smoothie Recipe
5 mins
Beginner
0
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Anti-Inflammatory
corn-free
Corn Free
dairy-free
Dairy Free
egg-free
Egg Free
H
Heart Healthy
organic
Homegrown
Kid Favorite
Mediterranean Diet
nut-free
Nut Free
soy-free
Soy Free
vegan
Vegan
Vegetarian
Strawberry Rhubarb Cookies
40 mins
0
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Anti-Inflammatory
Carb Control
corn-free
Corn Free
dairy-free
Dairy Free
egg-free
Egg Free
Gluten Free
H
Heart Healthy
high-protein
High Protein
organic
Homegrown
keto
Low FODMAP
Mediterranean Diet
nut-free
Nut Free
quick-meals
Quick and Easy
soy-free
Soy Free
sugar-free
Sugar Free
Chimichurri Salmon
40 mins
0
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corn-free
Corn Free
egg-free
Egg Free
Gluten Free
high-protein
High Protein
organic
Homegrown
Kid Favorite
soy-free
Soy Free
sugar-free
Sugar Free
Twice-Baked Cheddar Broccoli Potatoes
1 hr 20 mins
0
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corn-free
Corn Free
Dairy
Kid Favorite
nut-free
Nut Free
quick-meals
Quick and Easy
soy-free
Soy Free
6-Ingredient Strawberry Shortcake Parfait
10 mins
Beginner
0
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corn-free
Corn Free
egg-free
Egg Free
nut-free
Nut Free
Dark Chocolate Raspberry Mudslides Recipe
8 hrs 15 mins
Intermediate
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