Twice-Baked Cheddar Broccoli Potatoes

Twice-Baked Cheddar Broccoli Potatoes

pinit

A simple twice-baked potato recipe to celebrate the melding of comfort foods and seasonal broccoli. These fluffy potatoes could be a meal in themselves – they are loaded with protein, fiber, and heart-healthy potassium. Enjoy as a main dish or side dish!

 

Here I place my pledge to never make you scroll through 24 paragraphs about what I did the day I first made this recipe, 14 variations on the recipe, and how this was my grandmother’s sister’s favorite food. You will find the recipe directly below. Happy cooking!

Prep Time 20 min Cook Time 60 min Total Time 1 hr 20 mins Servings: 4 Calories: 447 kcal

Description

A simple twice-baked potato recipe to celebrate the melding of comfort foods and seasonal broccoli. These fluffy potatoes could be a meal in themselves - they are loaded with protein, fiber, and heart-healthy potassium. Enjoy

Ingredients

Instructions

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  1. Preheat oven to 450° F (230° C).

  2. Wash potatoes and pierce each potato a few times with a fork to release steam. Rub potatoes with a small amount of olive oil and sprinkle with salt.

  3. Bake potatoes for 45 minutes. While potatoes are baking, bring a large pot of water to boil.

  4. Cut broccoli into florets and steam or boil broccoli for 5-10 minutes or until tender when pierced with a fork.

  5. Removing potatoes from oven with an oven mitt, carefully cut a slit in the top of each potato. Scoop out the cooked potato flesh and reserve in a bowl. Place empty potato skins on a baking sheet.

  6. Combine potato flesh, cottage cheese, 3/4 c. cheddar cheese, 3/4 of the bacon, 3/4 of the chopped Spring onions, and salt and pepper to taste until mixed through. Fold in cooked broccoli florets.

  7. Fill each potato with the broccoli potato mixture. Top potatoes with remaining cheddar cheese and bacon.

  8. Bake the filled potatoes at 350° F (175° C) for 15 minutes. Top with remaining Spring onions.

Nutrition Facts

Serving Size 1 potato

Servings 4


Amount Per Serving
Calories 447
% Daily Value *
Total Fat 19.6g31%
Saturated Fat 7.4g37%
Trans Fat 0.3g
Cholesterol 38.4mg13%
Sodium 832mg35%
Total Carbohydrate 47g16%
Dietary Fiber 6.8g28%
Sugars 6.2g
Protein 22g44%

Vitamin A 99%
Vitamin C 88%
Calcium 32%
Vitamin E 20%
Vitamin K 157%
Zinc 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Each serving of this recipe contains 447 calories, 47 grams carbohydrate (22% DV), 22 g protein (30% DV), 19.6 g fat (39% DV), 6.8 grams fiber (27% DV), 89% DV vitamin C, 53% DV potassium, 99% DV vitamin A, 157% DV vitamin K, and 14% DV iron.

Keywords: baked potato, high-fiber, potato, Spring seasonal recipe, twice-baked
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