Recipes
Stay tuned! This page is getting a much-needed juicy upgrade very soon!
MyPlate
Pretty impressive for a whole-wheat roll, especially right out of the oven. They need some spread as they are a wee bit dry, but they are super soft.
Husband-approved and satisfying, this entree packs a 3-ounce serving of protein, 1/2 cup of veggies and a 1/2 cup of dairy per serving. You can make it spicy or not, depending on the power of your palate.
Low-Calorie Raspberry Frozen Yogurt
Sweet, refreshing, and easily adaptable. Can’t recommend it enough.
Hearty, delicious, and an easy way to catch a bunch of food groups at once (1/2 cup vegetables, 2 ounces grains, 2 ounces meat, and 1/2 cup dairy). Mmm…
Carbohydrate counting
Green Pumpkin Pie Protein Shake
Mmmm…pumpkin pie. Carb-controlled, heart healthy, delicious pumpkin pie.
Heart healthy
These refreshing, flavorful sandwiches warranted a praise-filled phone call from the husband after I packed one in his lunch. They are a tad high in sodium to be heart-healthy as is, but click the link for my heart-healthy tip for reducing sodium.
Boneless Pork Chops with Mushrooms and Thyme
Tastiest pork chops I’ve ever had! They are smothered in tasty sauce and mushrooms. Bonus: My awesome husband made them for me!
Paleo
Crock Pot Yellow Chicken Curry
Paleo-friendly! This recipe is delicious and easy. I mean, it’s a crock pot recipe…so how could it not be? Original source: Stupid Easy Paleo
Crock Pot Honey Mustard Spare Ribs
These were amazingly sweet and spicy. Props to Stupid Easy Paleo for another simple yet delectable crock pot meal!
Fudgy Paleo Ice Cream
It’s chocolate. It’s ice cream..and not just a fake-y knock off either. It’s rich, smooth, and creamy and completely paleo-approved. Scoop some up!
Trim Healthy Mama
Red Curry Soup (Trim Healthy Mama S Meal)
This S meal has a Thai red curry flavor, warm and comforting, topped with some crunchy cashews. There’s even a slow cooker version!
Banana Split Oatmeal (Trim Healthy Mama E Meal)
Delicious and decadent – eat it for breakfast but it tastes like dessert! Complete with bananas, chocolate chips, and strawberries, this simple and easy oatmeal is ready in minutes.