Fitness Food Goal Setting

Dietitian on a Diet is going to Goal-Get It!

Since my new practice, i’mPowered Nutrition & Fitness, is offering a $20 discount on my Goal-Getter package to help you meet your New Year’s goals, my next project is going to be something a little different. Both my husband and I are going to show you what the Goal-Getter package is all about by laying out our own nutrition and fitness goals and documenting our journeys to goal-get them! Alright, alright…enough punning.

Husband and I will start off with the body composition and fitness assessments to test where we are at now, then use those results to create goals. Based on those goals and our individual personalities/lifestyles, I’ll make a nutrition and training plan — i’mPowered-style — and we’ll follow it. You’ll get to watch the journey!

Stay tuned for the results of our “before” assessments!

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1 Comment

Progress Alert – See How Far We Went in 3 Months on the Goal-Getter Package | Dietitian on a Diet April 13, 2017 at 12:46 pm

[…] we each started our own Goal-Getter package and we’ve been sharing the journey with you. Click here to read about it from the beginning. The common cold ran rampant through our house during the time […]