5-Minute Heart Healthy Pizza Sauce
Description
If you're looking to cut sodium or simply cook more from scratch, this pizza sauce recipe is a great option! It's very easy and fast to make - just stir it up in 5 minutes and spread it on your favorite pizza! The tomatoes, herbs, and spices add an antioxidant punch to any pizza-flavored dish.
Ingredients
- 15 milligrams canned tomato sauce ((no salt added))
- 1/2 teaspoon oregano
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/8 teaspoon ground red pepper
- 1/4 teaspoon garlic salt
- 1/8 teaspoon cinnamon
- 1/4 teaspoon basil
Instructions
Add all ingredients to a small saucepan and heat over medium-low heat for 5 minutes, stirring occasionally.
Nutrition Facts
Serving Size 1/4 cup
Servings 8
- Amount Per Serving
- Calories 15
- % Daily Value *
- Sodium 37mg2%
- Potassium 171mg5%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 1g2%
- Vitamin A 11%
- Vitamin C 5%
- Calcium 1%
- Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- For make-ahead freezer prep: Make sauce as described. Allow to cool and freeze in freezer bag or freezer-safe container. To serve, thaw and heat on low heat until warmed through.
pizza sauce, heart healthy, recipe